Meatloaf:

1 lb. ground beef
1 cup oatmeal
1/3 cup chopped onion
2 tab dry parsley
1/2 cup katsup
1 egg
1 tab Worchestershire sauce
salt & pepper

optional:
1 clove garlic
1/2 teas. dry mustard
1/2 teas. curry powder
1/2 teas. chili powder